- Practical coping strategies
- Client-focused sessions
- Supportive listening
About Christie
Christie Henderson is a counsellor based in the United Kingdom who helps people facing stress, anxiety, grief and life transitions. She uses a warm, respectful style and aims to make early conversations simple and practical for someone feeling overwhelmed.
Christie works with issues such as relationship strain, intimacy-related concerns, parenting challenges and the pressure of caregiving. She also supports people dealing with addiction, ADHD, mood concerns like depression and bipolar, and the effects of trauma and abuse. Her approach is adaptable to each person’s needs.
She practises in a way that focuses on the person rather than a diagnosis. Sessions are shaped around what matters to the client, and Christie tailors the plan as things change. She emphasises clear, everyday language and small, achievable steps during work together.
Christie holds BACP registration, which is shown here as BACP. She has around five years of professional experience supporting clients across a broad range of concerns, including bereavement and hospice or end-of-life related matters.
People who choose Christie often want a supportive listener who offers practical ideas. She aims to help people find manageable ways to cope, improve day-to-day functioning, and make decisions that fit their values and circumstances.
Christie works with issues such as relationship strain, intimacy-related concerns, parenting challenges and the pressure of caregiving. She also supports people dealing with addiction, ADHD, mood concerns like depression and bipolar, and the effects of trauma and abuse. Her approach is adaptable to each person’s needs.
She practises in a way that focuses on the person rather than a diagnosis. Sessions are shaped around what matters to the client, and Christie tailors the plan as things change. She emphasises clear, everyday language and small, achievable steps during work together.
Christie holds BACP registration, which is shown here as BACP. She has around five years of professional experience supporting clients across a broad range of concerns, including bereavement and hospice or end-of-life related matters.
People who choose Christie often want a supportive listener who offers practical ideas. She aims to help people find manageable ways to cope, improve day-to-day functioning, and make decisions that fit their values and circumstances.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyMindfulness TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
5+ years
Credentials
BACP · United Kingdom
Languages
English
How her approaches translate to online counselling
Client-Centred Therapy focuses on listening and understanding your priorities. The counsellor creates space to talk, reflects what she hears, and follows the client’s pace so sessions feel relevant and respectful.Mindfulness Therapy teaches simple, moment-to-moment awareness techniques. These can help with anxiety, stress and managing strong emotions by using short practices and breath-based skills in everyday life.
Finding the right approach is part of the work together. Christie will discuss goals, preferences and practical needs to decide which methods to use. That choice is collaborative and can change as progress is made.
Confirm the available session formats before booking, as this profile does not list specific delivery methods. Online counselling can make it easier to fit sessions around work or caring duties, reduce travel time and allow for shorter check-ins when needed. It also lets people use mindfulness or somatic practices in familiar surroundings and bring what they learn directly into daily routines.
Frequently asked questions
What kinds of problems does this counsellor help with?
Christie works with stress, anxiety, relationship and intimacy issues, grief and many life changes. Other areas include ADHD, addictions, parenting strain and caregiving stress.
What is her therapeutic style like?
Her style is client-centred and practical, using mindfulness and solution-focused ideas alongside somatic and trauma-informed methods. Sessions aim to be straightforward and goal-orientated.
How much experience does she have?
Christie has around five years of professional experience working with a wide range of concerns, including bereavement and end-of-life related issues.
What credentials and location are listed?
She is registered with BACP and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats does she offer?
Please confirm current session options before booking, as the profile does not specify which formats are used.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Christie?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.