Chrissy Mobley-Gilmore

Chrissy Mobley-Gilmore is a Licensed Professional Counselor (LPC) based in South Carolina with over 15 years of experience. She combines her counseling background and nursing perspective to support people facing difficult life moments. Chrissy focuses on practical conversation and respect, helping each person build on their own strengths.

Her work often centers on grief and end-of-life concerns in addition to depression, anxiety, and addictions. She also helps with relationship strain, caregiver stress, trauma and abuse, and complex issues like co-morbidity and chronic illness. Chrissy commonly addresses self-esteem, anger, body image, and coping with major life changes.

Sessions use a client-centered, interactive style. Chrissy draws on cognitive behavioral techniques, dialectical behavior ideas, mindfulness, and motivational interviewing to shape a plan that fits each person. Meetings involve straightforward dialog and a treatment plan adjusted to individual needs.

She respects that people know their own stories and builds on existing strengths. Asking for help is framed as a courageous step toward change. Chrissy aims to motivate and empower people as they work through challenges.

To begin, prospective clients complete a short matching questionnaire and schedule according to available times. The subscription for sessions can be canceled at any time, and cost varies with location and therapist availability.

How these approaches translate to online work

Client-centered therapy focuses on listening and reflecting back what matters to you, so sessions begin by understanding your story and goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors link to mood and offers practical strategies to change patterns that cause distress. Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions and improving communication in high-stress moments.

Finding the right approach is part of the process. The therapist will work with the person to choose or blend methods based on needs, goals, and personal preference. That collaborative decision happens early and can be adjusted as progress is made.

Confirm the current online session options before booking, as specific formats are not listed here. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also let someone use mindfulness exercises, practice CBT worksheets together, or review DBT skills in real time during a session. Ask about available session styles when you start the matching process so you can plan what will work best for your schedule and goals.