Chelsey Flohe

Chelsey Flohe is a Licensed Clinical Social Worker who helps people facing stress, anxiety, grief, depression, trauma, and life changes. She brings a direct, compassionate style and asks practical questions to help clients move forward. Chelsey is a veteran who has worked in hospitals and military settings, and she draws on that experience to support people coping with health and caregiving challenges.

With more than 22 years of clinical experience, Chelsey has worked in civilian, military, and hospital environments. She has supported people dealing with chronic illness, transplant-related concerns, and the practical strains that come with caregiving. Her background includes attention to aging and geriatric issues, blended family concerns, and multicultural factors that shape a person's experience.

Chelsey uses straightforward, goal-focused methods in sessions. She helps clients identify small changes that build toward larger goals. She also names patterns that keep people stuck and offers tools to test new ways of thinking and behaving.

She is attentive to trauma and its effects and brings approaches that address painful memories alongside current problems. Chelsey also works with clients around body image, eating concerns, fertility challenges, and veteran-related issues. Her experience includes supporting people facing hospice and end-of-life counseling.

Chelsey welcomes practical collaboration. She will challenge areas where clients feel stuck and support steps toward meaningful change. To start, she guides people through clear next steps so therapy can fit into everyday life.

How her approaches translate to online therapy

CBT, or Cognitive Behavioral Therapy, focuses on identifying thoughts and behaviors that keep problems going and then testing small changes to see what helps. It is often used for anxiety, depression, and stress. Motivational Interviewing centers on helping a person find their own reasons to change by exploring goals and ambivalence in a respectful way. It can be helpful when someone feels stuck or unsure about next steps.

Choosing the right approach is part of the work together. Chelsey will collaborate with clients to decide which methods fit best with their goals and preferences. She reviews what is helping and adjusts plans as needed so therapy stays useful and relevant.

Session logistics are not detailed in the biography, so confirm the current online options before booking. Many people find online therapy easier to schedule around work and caregiving, and it can make it simpler to maintain continuity when life is busy. Online sessions can also allow for shorter check-ins or sessions that fit a lunch break, and they let clients use tools and worksheets during the session so skills can be practiced between meetings.