- End-of-life concerns
- Grief and loss
- Addiction and recovery
About Charlie
Charlie Johnson is a Licensed Clinical Social Worker (LCSW) who focuses on practical support for people facing stress, grief, addiction, anxiety, and trauma. He talks with adults and young people who are trying to get back on track after difficult life events. His style aims to make the work clear and doable so clients can try new ways of handling hard moments.
He uses straightforward, evidence-informed methods to help people build coping skills and stronger relationships. Charlie draws on 11 years of social work experience in public settings, including work with drug court and juvenile justice systems. That background shapes an approach that balances problem-solving with attention to feelings and relationships.
Sessions often include strategies from cognitive behavioral therapy to notice unhelpful thoughts. He also uses acceptance and commitment ideas to help people clarify what matters and take small steps toward those values. Attachment-based and client-centered practices guide how he supports relationships and listens closely to each person’s story.
Charlie’s training includes a Bachelor of Science in Psychology with a minor in Criminal Justice from Weber State University and a Master’s degree in Forensic Social Work from the University of Utah. He holds a Utah LCSW credential and provides services in English.
People considering support are encouraged to think about concrete goals before a first session, such as reducing panic attacks, managing cravings, or improving communication. This helps make the first meetings focused and useful.
He uses straightforward, evidence-informed methods to help people build coping skills and stronger relationships. Charlie draws on 11 years of social work experience in public settings, including work with drug court and juvenile justice systems. That background shapes an approach that balances problem-solving with attention to feelings and relationships.
Sessions often include strategies from cognitive behavioral therapy to notice unhelpful thoughts. He also uses acceptance and commitment ideas to help people clarify what matters and take small steps toward those values. Attachment-based and client-centered practices guide how he supports relationships and listens closely to each person’s story.
Charlie’s training includes a Bachelor of Science in Psychology with a minor in Criminal Justice from Weber State University and a Master’s degree in Forensic Social Work from the University of Utah. He holds a Utah LCSW credential and provides services in English.
People considering support are encouraged to think about concrete goals before a first session, such as reducing panic attacks, managing cravings, or improving communication. This helps make the first meetings focused and useful.
Areas of expertise
Primary focus
Also works with
LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
11+ years
Credentials
Utah
Languages
English
How his approaches shape online care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match what matters to them. It is useful when life changes or ongoing worries get in the way of daily living. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like anxiety or depression. It often involves short exercises and practice between sessions. Attachment-Based Therapy centers on how relationships affect feelings and behavior and helps people build safer, more reliable ways of connecting with others.Finding the right approach is usually collaborative. The therapist will work with each person to identify goals, try methods that fit their needs, and adjust the plan over time. Clients are invited to give feedback so sessions become more useful as therapy continues.
The practical benefits of online therapy include easier scheduling and fitting sessions around work or caregiving. It can reduce time spent traveling and make it simpler to keep regular appointments. Because the biography does not list specific session formats, confirm the available online session types before booking to ensure they meet your needs. Online sessions can still include homework, skills practice, and focused problem-solving that align with ACT, CBT, or attachment work.
Frequently asked questions
What kinds of problems does this therapist help with?
He works with stress, anxiety, addictions, depression, grief, relationship and intimacy issues, ADHD, and related concerns listed in his profile.
How would sessions typically feel or proceed?
Sessions focus on practical skills and emotional work. Techniques include tracking thoughts, practicing new behaviors, and clarifying values to guide change.
What is his professional background?
He has 11 years of experience as a social worker and has worked in public settings such as drug court and juvenile justice services.
What credentials and location are listed?
He holds a Utah LCSW credential and is based in Utah.
Which languages are supported and can international clients join?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
Specific session formats are not listed in the biography. Please confirm current session options with the service before booking.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What do I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.