Caitlin Singletary

Caitlin Singletary is a Louisiana psychologist with 14 years of professional experience. She earned her doctorate from Louisiana Tech University and practices with a focus on grief, relationships, LGBT concerns, depression, and coping with life changes. She connects practical therapy approaches to everyday problems in straightforward ways. Her work blends empathic listening with goal-focused methods. She helps people sort through grief, hospice and end-of-life concerns, and medical or caregiving stress. She also addresses relationship problems like communication breakdowns, infidelity, divorce, blended family challenges, and issues rooted in family of origin. Caitlin has worked in private practice and in VA Hospital settings, bringing experience with trauma-related concerns and reproductive mental health. Her background includes treating depression and supporting those dealing with chronic pain, cancer, fertility issues, and caregiver burnout. She frames therapy as a collaborative effort where the client’s priorities lead the work. She uses a mix of straightforward approaches to help people change patterns and meet goals. Sessions typically focus on what is most helpful now - steps to reduce symptoms, improve communication, or manage a life transition. Caitlin emphasizes practical skills alongside space to process emotions. People choosing therapy with her will find a calm, direct clinician who values strengths and real-life solutions. She encourages asking questions about the process and what to expect before beginning.

How therapeutic approaches shape online care

The practice combines client-centered therapy and cognitive behavioral therapy to address practical problems and emotional pain. Client-centered therapy focuses on listening, empathy, and making decisions that fit the person's values; it helps when someone needs a space to process grief or loss. Cognitive behavioral therapy (CBT) looks at thought and behavior patterns and teaches concrete skills to manage depression, anxiety, and day-to-day stress. Finding the right approach is a collaborative process. The therapist will work with each person to pick methods that match their goals, symptoms, and preferences. That may mean using CBT techniques for mood and behavior change while keeping a supportive, client-centered stance for processing grief or life transitions. Please confirm the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also let people continue care through medical treatments, caregiver responsibilities, or major life changes without rearranging their whole schedule. Licensed professionals will tailor the mix of listening, skills work, and practical problem-solving to each person's situation.