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Anna Rita Iaboni

Therapist or counsellor · United Kingdom

Anna Rita Iaboni

BACP

Person-focused counsellor for end-of-life concerns

  • 5 years' experience
  • Based in United Kingdom
  • Sessions online
  • Speaks English, Italian
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  • Transpersonal perspective
  • English and Italian
  • BACP counsellor

About Anna

Anna Rita Iaboni is a BACP counsellor who brings a thoughtful, person-focused style to end-of-life and hospice-related conversations. She uses straightforward language and listens carefully to what matters most to each person. Sessions are offered in English and Italian, and she aims to match the pace and priorities of whoever comes to talk.

Her background includes performing arts and holistic therapies, which inform a transpersonal view of care. That means she pays attention to spiritual and existential questions as well as everyday worries. She draws on several approaches to shape conversations, choosing whatever fits the issue at hand.

Anna Rita works with a wide range of concerns, from grief and compassion fatigue to anxiety, trauma, relationship problems and changes that come with ageing or illness. She also supports people facing struggles with addiction, body image, sexual expression, and caregiving stress. Her practice emphasises respect, sensitivity and a non-judgemental tone.

Sessions combine practical conversation with reflective listening. She helps people talk through coping strategies, communication problems and decisions that feel heavy. The focus is on small, manageable steps rather than sudden fixes.

Her approach is collaborative: plans and goals are shaped together. She encourages people to explore values and meaning, and to find ways to feel steadier day to day. To begin, readers are invited to use the platform process to match and schedule a first meeting.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementDepressionADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Credentials

BACP · United Kingdom

Languages

English, Italian

How therapeutic approaches shape online care

Attachment-Based Therapy focuses on relationships and safety in emotional connection; it helps when trust, closeness or separation cause distress and supports people through loss or changing roles. Client-Centred Therapy puts the person's priorities at the centre of the work by using listening, reflection and acceptance to help someone clarify choices and feel understood. Cognitive Behavioural Therapy (CBT) targets the links between thoughts, feelings and behaviours, offering practical strategies for anxiety, low mood and unhelpful patterns.

Finding the right approach is part of the process. The therapist will work with the individual to decide which methods suit their goals, needs and preferences. That choice is made collaboratively and can change as the work progresses.

Session options are not specified in the biography, so readers should confirm current formats before booking. In general, online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter or more frequent check-ins when needed. Some formats also use less bandwidth or do not require being on camera, which can help on days when someone needs a lower-key conversation. Registered or accredited professionals can guide practical arrangements to fit everyday life.

Frequently asked questions

What kinds of problems does Anna Rita help with?

She supports people with grief, compassion fatigue, anxiety, trauma and depression, plus practical worries like sleeping, eating and caregiving stress.

How would you describe her therapeutic style?

Her work combines attentive, client-centred listening with practical conversation and exploration of meaning. She adapts methods to suit each person's needs.

What experience does she bring to counselling?

She has five years of professional experience and a background in performing arts and holistic therapies that shapes her transpersonal perspective.

What credentials and location are on record?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Italian.

Can people outside the UK work with her?

International clients are not currently accepted; sessions are based in the United Kingdom.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What should I do to start working together?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

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If you need help now

This directory is not a crisis line, a hospice or an emergency service. If someone is in danger, or a medical situation is getting worse, call the emergency number or the care team looking after them.

United States
Call or text 988
Emergency 911
United Kingdom
Samaritans 116 123
Emergency 999
Australia
Lifeline 13 11 14
Emergency 000

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