- Grief and loss
- Caregiver stress
- Relationship support
About Angela
Her background includes long experience addressing anxiety, depression, relationship struggles, and caregiving stress. She also helps people facing chronic illness, cancer, and the complicated emotions around adoption and abandonment. Her experience includes work with issues such as addiction, bipolar disorder, ADHD, and codependency.
In sessions she draws from cognitive behavioral approaches and client-centered listening to shape practical next steps. Acceptance and Commitment Therapy ideas may be used to help people clarify values and take small actions that matter. Attachment-based thinking guides conversations about closeness and trust.
Angela keeps work simple and direct. She listens for the problems that get in the way of daily life and helps people try concrete strategies to change patterns. Sessions often focus on what can be done this week or this month to reduce stress and improve relationships.
She encourages caregivers and those facing loss to name difficult feelings and look for ways to get relief. If someone wants structure, she can offer tools and exercises; if someone wants to talk, she offers steady listening. The emphasis is on realistic steps and steady support.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Illinois
Languages
English
How therapy approaches guide online care
Acceptance and Commitment Therapy helps people identify what matters most and take small actions toward those values, even when emotions are hard. It can be useful for grief, anxiety, and coping with illness. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behaviors and offers concrete skills to reduce anxiety, improve sleep, and manage mood.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals and daily life. Together they review what helps, adjust the plan, and try different tools until something feels useful.
Confirm current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, and allow for quieter check-ins during a work break. Some people prefer a video conversation for deeper connection, while others choose phone or shorter check-ins when bandwidth or time is limited. Ask about available formats when you schedule so sessions match your needs and routine.
Frequently asked questions
What concerns does she help with?
She works with many issues including grief, stress, anxiety, depression, relationship problems, caregiving strain, chronic illness, addiction, and parenting challenges.
What is her therapeutic style like?
Her style is warm and straightforward, mixing problem-solving with listening. She focuses on practical steps people can try between sessions.
How much clinical experience does she have?
She brings 25 years of counseling experience to her work, with long experience supporting people through life transitions and caregiving concerns.
What are her credentials and where is she located?
She holds the LCPC credential and practices in Illinois.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not work with international clients at this time.
How does cost and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.