- Anxiety and depression
- Grief and end of life
- Practical coping skills
About Angela
Angela adapts her approach to each person. She listens first and builds on what matters to the individual. Sessions are non‑judgemental and aim to make it easier to talk about difficult topics. Practical steps and emotional reflection are used together.
Her background includes a Postgraduate Diploma in Advanced Counselling and Psychotherapy and a postgraduate certificate in counselling supervision. She also holds a BA (Hons) in Abuse Studies and is a BACP member. These qualifications inform her work without defining it.
Therapy often includes exploring attachment patterns, emotions and core beliefs to find clearer ways forward. Cognitive tools are used when helpful to change unhelpful thinking and behaviour. Existential questions about meaning and values are addressed when clients are facing big life changes or end‑of‑life concerns.
Sessions aim to be practical and down to earth. Angela helps people spot small changes that make daily life easier. She supports clients to set realistic goals and to build coping skills that fit their routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
BACP · United Kingdom
Languages
English
How therapeutic approaches translate to online counselling
Attachment‑Based Therapy helps people notice how early relationships affect current connections. It focuses on emotional patterns and helps with intimacy, relationship strain and grief. Client‑Centred Therapy places the person's experience at the centre of sessions. The counsellor listens carefully, reflects feelings and helps people find their own solutions to stress and life changes. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions interact. It offers practical exercises to reduce anxiety, manage mood and change behaviours that no longer help.Finding the right approach is part of the work. The counsellor will discuss goals, preferences and what feels most useful. Together they will try methods that fit the person and adjust them if something does not feel helpful. This collaboration makes the plan more relevant to everyday life.
If you are considering online sessions, please confirm the exact formats offered before booking. Online work can make it easier to fit therapy around a busy life, reduce travel time and allow shorter check‑ins when needed. It can also make it simpler to continue therapy during illness or while caring for someone. Discuss practical needs and scheduling when you arrange your first meeting so sessions can suit your routine.
Frequently asked questions
What kinds of problems does Angela help with?
She supports people with anxiety, depression, grief and stress as well as relationship and self‑esteem concerns. Her practice also covers addictions, caregiving strain, chronic illness and a wide range of related issues.
How would she describe her therapeutic style?
Her approach is adaptable and person centred. She listens first, offers emotional reflection and uses practical tools to help people manage thoughts and daily routines.
What experience does she bring to sessions?
She has 20 years' experience working with a diverse range of people and keeps up with current research to inform her practice.
What credentials and region are associated with this counsellor?
She holds a Postgraduate Diploma in Advanced Counselling and Psychotherapy, a PGCert in Counselling Supervision and a BA (Hons) in Abuse Studies, and is a BACP member based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not accepting international clients at this time and works with people in the United Kingdom.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist's availability.