Andrew Oxman

Andrew Oxman is a licensed mental health counselor in Massachusetts with 26 years of experience. He works with people facing grief, stress, anxiety, depression, and major life changes. He helps those coping with relationship and family problems, parenting strain, career shifts, and compassion fatigue. Andrew uses a calm, collaborative style and encourages clients to build on their own strengths.

Andrew’s approach is relational and client-centered. He listens closely and uses encouragement, intuition, and practical feedback. He draws on methods that include attachment-based ideas, cognitive behavioral methods, existential perspectives, mindfulness, and narrative work. He also integrates spiritual concerns when clients want that included.

Sessions may include talking, writing, role play, and targeted practice between meetings. He provides therapy assignments and resources to help people apply what they learn to daily life. His focus has included grief and loss, family of origin patterns, emotional abuse recovery, and coping with major transitions.

Andrew is clear about limits to his practice. He does not provide treatment for addictions, sexual trauma, or eating disorders and recommends seeking clinicians who focus on those areas. He aims to help people clarify goals, reduce overwhelm, and find clearer ways to move forward.

People who value steady listening and a practical, compassionate collaborator often find his style helpful. To begin, prospective clients select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist’s availability.

How his approaches guide online work

Andrew often blends client-centered care with attachment-based thinking and cognitive behavioral techniques. Client-centered work focuses on listening and responding to what matters most to the person, helping them name goals and decide the pace of change. Attachment-based ideas look at how early close relationships shape current patterns and help people build safer ways of relating. Cognitive behavioral methods identify unhelpful thinking and behavior patterns and try small practical experiments to change them.

Finding the right approach is a team effort. Andrew works with each person to figure out which methods fit their needs, goals, and preferences. He adjusts techniques over time based on what is helping and what feels workable in daily life.

The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit care into a busy schedule, reduce travel time, and allow for shorter check-ins when that suits someone. It can also let people use writing or role-play exercises between meetings to reinforce progress. Ask about session length and format when you schedule so you can choose what fits your routine.