- 30 years experience
- Grief and end-of-life
- Practical coping skills
About Amy
Her background includes work across child development, teenage challenges, and adult mental health. She has worked with anxiety disorders such as social anxiety and selective mutism. Her experience also includes day treatment for chronic mental illness and long involvement in bereavement and grief counseling.
Amy favors short-term, solution-focused work when that best matches a person's needs. She commonly blends cognitive behavioral tools with brief psychodynamic ideas and tailors sessions to each person. Hands-on coping strategies and building on a person's strengths are regular parts of her approach.
In sessions she aims to be supportive, observant, and fully present. She teaches skills people can use between meetings and checks progress as they go. The emphasis is on clear goals and practical change rather than lengthy theory.
People who want straightforward help with mood, anxiety, parenting stress, or caregiver burnout often find this approach useful. Those facing bereavement or hospice and end-of-life concerns will find she has longstanding experience in those areas. To start, visitors are encouraged to use the site process to be matched and schedule a session.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
California, Arizona
Languages
English
How her approaches guide online work
Amy commonly combines Client-Centered Therapy and Cognitive Behavioral Therapy. Client-Centered Therapy focuses on listening closely, offering empathy, and helping people reflect on what matters most. It is useful for grief, stress, and building self esteem. Cognitive Behavioral Therapy looks at thinking patterns and teaches concrete skills to change unhelpful behaviors and moods; it is often used for anxiety, depression, and coping skills.Choosing the right approach is part of the process and she works collaboratively to find what fits. Initial sessions clarify goals, try a few strategies, and adjust based on what helps. Clients are invited to give feedback so sessions stay practical and goal-focused.
The practical benefits of online therapy include fitting sessions into a busy schedule and keeping regular check-ins without extra travel. Online work can make it easier to attend from different locations or to use shorter check-ins when life is hectic. The biography does not list the exact formats offered, so confirm current session options before booking to know whether video, phone, or other formats are available.
Frequently asked questions
What concerns does Amy commonly help with?
She works with stress, anxiety, grief, coping with life changes, compassion fatigue, relationship and family concerns, trauma and abuse, parenting, self esteem, bipolar disorder, depression, ADHD, and related areas.
What is her general therapy style?
She uses a practical, solution-oriented style and often teaches coping skills. Sessions are collaborative and focused on meeting your goals.
How much experience does she have?
Amy has 30 years of clinical experience across child development, adolescent and adult work, day treatment, and bereavement counseling.
What credentials and location are listed?
She is an LCSW licensed in Arizona and California and is based in Arizona.
Which languages are offered and is international care available?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are used?
The original biography does not list specific session formats; please confirm current session options before booking.
How do fees and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.